The first step to working with us is to request a Consultation with MV’s owner and Designer/coach Mercedes.

 

Zoom meetings are available, plus we offer our services in English, Spanish and French.

Call us now, there is no harm in finding out where this will take us!

 

Classes

Due to Covid-19 Restriction my schedule keeps changing. You can find more details in my Instagram page @merce.vida. You can also book me for Private, Semi-private or Virtual classes. Currently teaching on Zoom Tuesdays, Thursdays and Fridays morning. Contact me in you want to know the details. Keep moving!!

Certified

Pilates, Yoga, Fitness, Trx & Zumba instructor

I am here to help you find motivation. If you feel like you need it of course! My goal is to make sure that my clients improve their wellbeing. 

I consider myself very professional and reliable. I help my clients to increase mobility, endurance, strength or flexibility. I teach all-levels, all-ages. 

Do you want to discover your potential? Our bodies are very adaptable, by practising movements adapted to our own limitations, by following a routine that suits you and taking care of our diet, our bodies improve. 

Body and Mind are one. Taking care of our Body will benefit our Mental health. 

Call me to find out what are your options. There is always a choice.  With the best intentions.